Search results for: Orzech, Catherine Polan

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  1. 1

    A moment for me 52 simple mindfulness practices to slow down, relieve stress & nourish the spirit

    Authors: Orzech, Catherine Polan
    Published: Reveal Press, an imprint of New Harbinger Publications, Inc., 2020
    Consumer Health Reference eBook Collection: 2020 (EBSCO)
    EBSCO eBooks: 2020 (EBSCO)
    eBook Public Library Collection (EBSCOhost) – North America: 2020 (EBSCO)
    Electronic eBook
  2. 2

    Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

    Authors: Orzech, Catherine Polan, Moorcroft, William H., 1944-
    Published: New Harbinger Publications, Inc., 2019
    Physical Description: ix, 204 pages : illustrations ; 23 cm
    Book
  3. 3

    Mindfulness for insomnia a four-week guided program to relax your body, calm your mind, and get the sleep you need

    Authors: Orzech, Catherine Polan, Moorcroft, William H., 1944-
    Published: New Harbinger Publications, Inc., 2019
    EBSCO eBooks: 1900 (EBSCO)
    eBook Public Library Collection (EBSCOhost) – North America: 1900 (EBSCO)
    Electronic eBook