How to be happy! : positive psychology in action / Films for the Humanities & Sciences ; directed, written and produced by Alan Mendelsohn ; producer, Eleisha McNeill.

"This program illustrates the application of positive psychology through a workshop in which participants increase their awareness of what creates happiness by performing acts of indulgence, altruism, and gratitude. Also, consideration for whether wealth, friendship, religion, job satisfaction, rais...

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Bibliographic Details
Corporate Authors: Films Media Group
Films for the Humanities & Sciences (Firm)
Canadian Broadcasting Corporation
Language:English
Language and/or Writing System:
Closed-captioned.
Published: Princeton, NJ : Films Media Group, 2008.
Subjects:
Physical Description:1 videodisc (44 min.) : sound, color ; 4 3/4 in.
Format: Video DVD

MARC

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520 |a "This program illustrates the application of positive psychology through a workshop in which participants increase their awareness of what creates happiness by performing acts of indulgence, altruism, and gratitude. Also, consideration for whether wealth, friendship, religion, job satisfaction, raising children, and getting older typically do or don't promote happiness is presented. An fMRI study on the effect of deep meditation on the brain, a segment on laughter yoga, and a case study of Green Mountain Coffee Roasters, a very successful company whose management style is firmly based on the principles of positive psychology, round out the program"--Container. 
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