In defense of food : an eater's manifesto / Michael Pollan.

"Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers,...

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Bibliographic Details

Main Author:	Pollan, Michael
Language:	English
Published:	New York : Penguin Books, 2009, ©2008.
Subjects:	Nutrition. Food habits.
Physical Description:	244 pages ; 21 cm
Format:	Book