Peak performance every time / Simon Hartley.

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Bibliographic Details
Main Author: Hartley, Simon
Language:English
Published: Hove, East Sussex ; New York : Routledge, 2012.
Subjects:
Success.
Success in business.
Sports > Psychological aspects.
Performance > Psychological aspects.
Self-management (Psychology)
Physical Description:xi, 209 pages ; 20 cm
Format: Book
Contents:
  • Experiencing peak performance
  • Your mind is like a formula one car
  • Razor sharp focus
  • Control your confidence
  • Master motivation
  • Deconstructing pressure
  • Love your discomfort zone
  • Release the hand brake!
  • Avoid the trapdoors
  • Habits of great performers
  • Coaching others to achieve peak performances.