The power of habit : why we do what we do in life and business / Charles Duhigg.
Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.
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| Language: | English |
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New York :
Random House Audio,
[2012], ℗2012.
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| Edition: | Unabridged. |
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| Physical Description: | 9 audio discs (10 1/2 hr.) : digital ; 4 3/4 in. |
| Format: | CD Audio |