The power of habit : why we do what we do in life and business / Charles Duhigg.

Identifies the neurological processes behind behaviors, explains how self-control and success are largely driven by habits, and shares scientifically-based guidelines for achieving personal goals and overall well-being by adjusting specific habits.

Bibliographic Details
Main Author: Duhigg, Charles
Other Authors: Chamberlain, Mike (Narrator)
Language:English
Published: New York : Random House Audio, [2012], ℗2012.
Edition:Unabridged.
Subjects:
Genre:
Physical Description:9 audio discs (10 1/2 hr.) : digital ; 4 3/4 in.
Format: CD Audio

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