Stephanie Foster's Yoga / Wellspring Media.
Contains 2 complete programs. Start with the Beginner's level and learn basic yoga postures which provide a solid foundation for better performance. Then, move on to the Intermediate level program which is challenging, but not overwhelming.
Corporate Author: | Wellspring Media |
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Other Authors: | Foster, Stephanie |
Language: | English |
Published: |
New York :
Winstar TV and Video,
2000.
|
Series: | Foster, Stephanie. Stephanie Foster's masters series.
Stephanie Foster's masters series. Rovi Media Collection. Movies. Rovi K-12 education materials. |
Subjects: | |
Physical Description: | 1 videodisc (approximately 102 min.) : sound, color ; 4 3/4 in. |
Format: | Video DVD |