Stephanie Foster's Yoga / Wellspring Media.

Contains 2 complete programs. Start with the Beginner's level and learn basic yoga postures which provide a solid foundation for better performance. Then, move on to the Intermediate level program which is challenging, but not overwhelming.

Bibliographic Details

Corporate Author:	Wellspring Media
Other Authors:	Foster, Stephanie
Language:	English
Published:	New York : Winstar TV and Video, 2000.
Series:	Foster, Stephanie. Stephanie Foster's masters series. Stephanie Foster's masters series. Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Hatha yoga. Stretching exercises. Exercise.
Physical Description:	1 videodisc (approximately 102 min.) : sound, color ; 4 3/4 in.
Format:	Video DVD