New York City Ballet workout / a Palm Pictures and New York City Ballet production ; produced and directed by Richard Blanshard.

A workout program designed for everyone that employs elements of classical ballet, consisting of: warm-up; stretches; abdominal exercises; floor barre routines; pliés; tendu; dégagé; passé; arabesque raises; reverence; little jumps; front attitude; grand battlement front.

Bibliographic Details
Corporate Authors: New York City Ballet
Palm Pictures
Other Authors: Blanshard, Richard
Ramsey, Christopher
Martins, Peter, 1946-
Parker, Sarah Jessica
Alexopoulos, Helene
Evans, Albert, 1968-2015
Liang, Edward
McBrearty, Deanna
Language:English
Published: [New York] : Palm Pictures, [2001], ©2001.
Edition:Widescreen.
Series:Rovi Media Collection. Movies.
Subjects:
Exercise.
Stretching exercises.
Ballet dancing.
Instructional films.
Nonfiction films.
Dance.
Instruction.
Video.
Genre:
Instructional films.
Nonfiction films.
Dance.
Instruction.
Video.
Physical Description:1 videodisc (56 min.) : sound, color ; 4 3/4 in.
Format: Video DVD
Contents:
  • Workout (ca. 61 min.). Sections: 1, Warm up one
  • 2, Warm up two
  • 3, Warm up three
  • 4, Stretches
  • 5, Abdominals and leg darts
  • 6, Floor barre 1
  • 7, Floor barre 2
  • 8, Floor barre 3
  • 9, Pliš
  • 10, Tendu
  • 11, Dǧag -̌- 12, Pass -̌- 13, Front attitude
  • 14, Grand battement front
  • 15, Arabesque raises
  • 16, Little jumps
  • 17, Reverence
  • Bonus features: Video diaries
  • Behind the scenes
  • Dance and the City
  • Sports options and Web links.