Basic yoga workout for dummies / Dragonfly Productions ; produced and directed by Andrea Ambandos.

A yoga program designed to increase flexbility, strength, stamina and muscle tone and to help yoga practitioners delve deeper into important aspects of yoga.

Bibliographic Details
Corporate Authors: Dragonfly Productions
Anchor Bay Entertainment, Inc
Other Authors: Ambandos, Andrea
Ivanhoe, Sara
Language:English
Published: Troy, MI : Distributed by Anchor Bay Entertainment, [2002], ©2002.
Series:Rovi Media Collection. Movies.
Subjects:
Physical Description:1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Format: Video DVD

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