Yoga for the rest of us : a step-by-step workout / WGBH Educational Foundation ; producers, John Baynard and Alice Markowitz.

Will ease you into the world of yoga-whatever your age or ability-and can become your personal at-home trainer. Discover how easily yoga can be incorporated into your daily routine and how quickly you'll see the benefits for your body and spirit.

Bibliographic Details
Corporate Authors:	WGBH Educational Foundation WGBH Video (Firm)
Other Authors:	Baynard, John Markowitz, Alice Cappy, Peggy Wrenn, Peter
Language:	English
Language and/or Writing System:	Closed-captioned.
Published:	[United States] : WGBH Boston Video, [2003]
Series:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Hatha yoga. Instructional films. Nonfiction films. Video recordings for the hearing impaired.
Genre:	Instructional films. Nonfiction films. Video recordings for the hearing impaired.
Physical Description:	1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Format:	Video DVD

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