Your best butt fast! / Conde Nast Publications.

Show other versions (1)

This expertly designed routine targets glutes and thighs with a series of standing, floor, and resistance exercises to create, in as little as four weeks, a tighter, stronger butt. Equipment needed: 1 set of 2- to 5-pound hand weights and a floor mat.

Bibliographic Details
Corporate Authors:	Condé Nast Publications KOCH Vision (Firm)
Other Authors:	Zaki, Violet
Language:	English
Published:	Port Washington, NY : KOCH Vision, [2005], ©2005.
Series:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Buttocks exercises. Isometric exercise. Exercise. Physical fitness. Instructional films.
Genre:	Instructional films.
Physical Description:	1 videodisc (45 min.) : sound, color ; 4 3/4 in.
Variant Title:	Self.
Format:	Video DVD

System Under Maintenance

Our Library Management System is currently under maintenance.

Holdings and item availability information is currently unavailable. Please accept our apologies for any inconvenience this may cause and contact us for further assistance:

Please contact Reference and Discovery Services via their Contact Form or call them directly at: 517-353-8700 for assistance.