Cardio kickbox : Jillian Michaels, the biggest winner! : how to win by losing.

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Cardio kickbox is a high-energy aerobic workout designed to keep you moving and boost your fat-burning capabilities while at the same time giving your muscles a day off from weight-training.

Bibliographic Details
Corporate Author:	Genius Entertainment
Other Authors:	Michaels, Jillian
Language:	English
Published:	Del Mar, CA : Genius Entertainment, [2005], ©2005.
Series:	Rovi Media Collection. Movies. Rovi K-12 education materials.
Subjects:	Physical fitness. Exercise. Weight loss. Instructional films. Instructional.
Genre:	Instructional films. Instructional.
Physical Description:	1 videodisc (25 min.) : sound, color ; 4 3/4 in.
Variant Title:	Jillian Michaels, the biggest winner. How to win by losing.
Format:	Video DVD

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