Leslie Sansone's Walk at home. Walk & firm : with interval training.

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"Get fit fast with Leslie's Walk & Firm Interval Training. Your body will be forced into burning calories continuously. This workout gives you strength training PLUS cardio! Plus, as a bonus feature, Leslie includes a one mile walk. Add this 15 minute brisk, multi-muscle walk to your interval traini...

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Bibliographic Details
Corporate Author:	Anchor Bay Entertainment, Inc
Other Authors:	Sansone, Leslie
Language:	English
Published:	Beverly Hills, CA : Distributed by Anchor Bay Entertainment, 2009.
Series:	Rovi Media Collection. Movies.
Subjects:	Fitness walking. Leg exercises. Cardiovascular fitness. Instructional films.
Genre:	Instructional films.
Physical Description:	1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in.
Variant Title:	Walk at home. Walk & firm. Walk and firm.
Format:	Video DVD

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