Personal training with Jackie. Crunchless xtreme abs / produced and directed by Andrea Ambandos.

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Crunches: we all hate doing them. So don't! In Jackie's crunchless training program, crunches are considered a waste of time. Learn her secrets to getting those AMAZING abs in these two innovative workouts just 15 minutes each! One routine gives you the option to sculpt your abs and strengthen your...

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Bibliographic Details
Corporate Author:	Anchor Bay Entertainment, Inc
Other Authors:	Warner, Jackie, 1968- Ambandos, Andrea Childress, Gary
Language:	English
Language and/or Writing System:	Closed captioned.
Published:	Beverly Hills, CA : Anchor Bay Entertainment, 2010.
Series:	Rovi Media Collection. Movies.
Subjects:	Abdominal exercises. Physical fitness. Instructional films. Video recordings for the hearing impaired.
Genre:	Instructional films. Video recordings for the hearing impaired.
Physical Description:	1 videodisc (32 min.) : sound, color ; 4 3/4 in.
Variant Title:	Crunch-free xtreme abs. Xtreme abs. Crunch-free extreme abs. Extreme abs. Crunch-less abs.
Format:	Video DVD

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