30-day butt lift : 6 10-minute workouts / Lionsgate BeFit.

A collection of six ten-minute workouts that target the lower body using target-toning strength, cardio, and ballet- and yoga-inspired workouts; onscreen menu options present the workouts in week-long sequences, following the 30-day workout plan chart, and individually for a custom workout option.

Bibliographic Details
Uniform Title:Rovi Media Collection. Movies.
Main Author: Jackson, Jon (Composer)
Corporate Authors: FitVid Productions (Firm)
BeFit (Firm)
Lions Gate Entertainment (Firm)
Other Authors: Prather, Courtney (Teacher)
Alicia Marie (Teacher)
Pozo, Cal (Producer, Director)
Language:English
Language and/or Writing System:
Closed-captioned.
Published: Santa Monica, Calif. : Lionsgate, 2012-2013.
Series:Rovi Media Collection. Movies.
Subjects:
Buttocks exercises.
Aerobic dancing.
Hatha yoga.
Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.
Genre:
Instructional films.
Nonfiction films.
Video recordings for the hearing impaired.
Physical Description:1 videodisc (approximately 53 min.) : sound, color ; 4 3/4 in. + 1 30-day workout plan chart (19 cm)
Variant Title:
Thirty-day butt lift.
BeFit 30-day butt lift.
Format: Video DVD

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