The worry cure : seven steps to stop worry from stopping you / Robert L. Leahy.
"'The Worry Cure' is for everyone, from the chronic worrier to the occasional ruminator. It's time to stop the racing thoughts and start using the groundbreaking methods in this book to achieve the healthier, more successful life you deserve."--Back cover.
| Main Author: | |
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| Language: | English |
| Published: |
New York :
Three Rivers Press,
[2005], ©2005.
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| Edition: | First paperback edition. |
| Subjects: | |
| Physical Description: | x, 322 pages ; 21 cm |
| Variant Title: |
7 steps to stop worry from stopping you. |
| Format: | Book |
| Summary: |
"'The Worry Cure' is for everyone, from the chronic worrier to the occasional ruminator. It's time to stop the racing thoughts and start using the groundbreaking methods in this book to achieve the healthier, more successful life you deserve."--Back cover. |
|---|---|
| Call Number: | BF575.W8 L67 2005 |
| Bibliography Note: | Includes bibliographical references (pages 295-313) and index. |
| ISBN: | 1400097665 9781400097661 |