Healing from trauma : a survivor's guide to understanding your symptoms and reclaiming your life / Jasmin Lee Cori, MS, LPC.

· For survivors rather than professionals - from a therapist who is also a trauma survivor: With the innovativeness of "Waking the Tiger" and the practical heft of "I Can't Get Over It," Cori explores the journey all trauma survivors make, offering practical information and healing stories that prov...

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Bibliographic Details
Main Author: Cori, Jasmin Lee (Author)
Language:English
Published: Cambridge, MA : Da Capo Press, [2008]
Edition:First Da Capo Press edition.
Subjects:
Post-traumatic stress disorder.
Psychic trauma.
Stress Disorders, Post-Traumatic.
Physical Description:xxvii, 260 pages ; 23 cm
Format: Book
Contents:
  • Introduction: A trauma book for those in the trenches
  • Shit happens
  • It's a body thing
  • The footprints of trauma
  • Trauma-related disorders
  • The journey of healing
  • How to choose the right helpers
  • Selecting your interventions
  • Tools for dealing with trauma
  • Tools for living
  • Spiritual issues
  • Ain't broke no more
  • My story
  • Appendix Bodywork therapies.