How not to be afraid : seven ways to live when everything seems terrifying / Gareth Higgins ; foreword by Kathleen Norris.
"The world seems terrifying. Whether your fear is about violence, shame, illness, money, meaning, or the collapse of certainty, you are not alone. Yet the power of the fear we feel depends on the story we tell about fear. Fight, flee, or freeze: are these are only options? Growing up near the troubl...
| Main Author: | |
|---|---|
| Other Authors: | |
| Language: | English |
| Published: |
Minneapolis :
Broadleaf Books,
[2021]
|
| Subjects: | |
| Genre: | |
| Local Note: |
MSU: In dust jacket.
MSU: The material is stored offsite in Remote Storage. Please contact Special Collections 3 working days in advance if you wish to use it. |
| Physical Description: | xvii, 219 pages ; 23 cm |
| Format: | Book |
Contents:
- What are you afraid of?
- Fear is a story
- A brief history of fear
- You don't know the end of the story
- Your story can be a shelter
- Fear of being alone
- Fear of having done something that can't be fixed
- Fear of a meaningless life
- Fear of not having enough
- Fear that you'll be broken forever
- Fear of the world
- Fear of death.