Build the life you want : the art and science of getting happier / Arthur C. Brooks and Oprah Winfrey.
"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotio...
Main Authors: |
Brooks, Arthur C., 1964-
(Author) Winfrey, Oprah (Author) |
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Language: | English |
Published: |
[New York] :
Portfolio/Penguin,
[2023]
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Subjects: | |
Genre: | |
Physical Description: | xxvi, 242 pages : illustration ; 22 cm |
Format: | Book |