The catastrophic worrier [electronic resource] : why you worry & how to stop / Graham Davey, PhD.
"Excessive and distressing worrying is a problem that affects everyone at some point in their lives, but for some people this can become a lifelong affliction. Catastrophic worry can turn even imagined setbacks into a cascade of devastating events, leading to loss of sleep, lower self-confidence, po...
| Main Author: | |
|---|---|
| Language: | English |
| Published: |
Oakland, CA :
New Harbinger Publications, Inc.,
[2023]
|
| Subjects: | |
| Online Access: | |
| Variant Title: |
The Catastrophic Worrier: Why You Worry and How to Stop |
| Format: | Electronic eBook |