Food and energy [electronic resource] : striking a healthy balance / Kristin Petrie.

From breakfast to dinner and everything in between, this title offers eager readers a fun look at energy balance. Bright, colorful photos will entice readers as they learn how to read nutrition labels and use serving sizes. Readers will also gain an understanding of the Food Guide Pyramid and ways t...

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Bibliographic Details
Main Author:	Petrie, Kristin, 1970-
Language:	English
Published:	Edina, Minn. : ABDO Pub. Co., c2012.
Series:	Mission, nutrition. Checkerboard science library.
Subjects:	Diet > Juvenile literature. Food portions > Juvenile literature. Nutrition > Juvenile literature. Diet. Food portions. Nutrition.
Genre:	Juvenile literature.
Online Access:	EBSCO eBooks: 2012 (EBSCO) eBook K-8 Collection (EBSCOhost): 2012 (EBSCO) eBook Public Library Collection (EBSCOhost) – North America: 2012 (EBSCO)
Variant Title:	Striking a healthy balance Food and Energy: Striking a Healthy Balance
Format:	Electronic eBook

Contents:

Finding balance
In and out
Calorie count
Smart skills
Decoding labels
Serving sizes
Balanced foods
Keeping track
Love your body
Get going!
A healthier you
Glossary.