The Wellbeing Workout [electronic resource] How to manage stress and develop resilience / by Rick Hughes, Andrew Kinder, Cary L. Cooper.
If you want to get physically fit you start working out. But if you want results, you can’t just do just any workout – you need one tailored to your own body’s needs and personal situation. It’s the same with wellbeing. What constitutes ‘stress’ to one person may be motivating, inspiring and focusin...
| Main Authors: | |
|---|---|
| Corporate Author: | |
| Language: | English |
| Published: |
Cham :
Springer International Publishing : Imprint: Palgrave Macmillan,
2019.
|
| Edition: | 1st ed. 2019. |
| Subjects: | |
| Online Access: | |
| Variant Title: |
The Wellbeing Workout: How to Manage Stress and Develop Resilience |
| Format: | Electronic eBook |
System Under Maintenance
Our Library Management System is currently under maintenance.
Holdings and item availability information is currently unavailable. Please accept our apologies for any inconvenience this may cause and contact us for further assistance:
Please contact Reference and Discovery Services via their Contact Form or call them directly at: 517-353-8700 for assistance.