The anger workbook for teens [electronic resource] : activities to help you deal with anger and frustration / Raychelle Cassada Lohmann, PhD, LPC ; foreword by Julia V. Taylor, PhD.

"It's hard being a teen in today's world--and many teens struggle with anger as a result. But what if we could teach teens to interact with their anger in a positive way? Fully revised and updated based on reader feedback, this timely second edition of The Anger Workbook for Teens includes activitie...

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Bibliographic Details
Main Author: Lohmann, Raychelle Cassada (Author)
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2019]
Edition:Second edition.
Series:An Instant help book for teens
Subjects:
Genre:
Online Access:
Variant Title:
The Anger Workbook for Teens: Activities to Help You Deal with Anger and Frustration
Format: Electronic eBook
Description
Summary:
"It's hard being a teen in today's world--and many teens struggle with anger as a result. But what if we could teach teens to interact with their anger in a positive way? Fully revised and updated based on reader feedback, this timely second edition of The Anger Workbook for Teens includes activities based in empirically supported treatments to promote psychological flexibility, giving teens the skills they need to understand and interact with their anger, rather than simply attempting to control it"-- Provided by publisher.
Audience:
Ages 14-18
ISBN:9781684032464 (online)
9781684032471 (online)