Living a healthy life with chronic conditions [electronic resource] : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions / Kate Lorig, DrPH, Diana Laurent, MPH, Virginia Gonzalez, MPH, David Sobel, MD, MPH, Marian Minor, PT, PhD, Maureen Gecht-Silver, OTD, MPH.

"This book teaches reader how to become active self-managers through problem solving, goal setting, and action planning, while also presenting the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Chronic Conditions offers readers a...

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