Living with your body & other things you hate [electronic resource] : how to let go of your struggle with body image using acceptance & commitment therapy / Emily K. Sandoz, PhD, Troy DuFrene.
"Let's be honest: most people are unhappy with at least some aspect of their physical appearance. Just think of all the money we spend each year trying to improve our looks! But if worrying about your appearance is getting in the way of living, maybe it's time to start thinking about body image in a...
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| Language: | English |
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Oakland, CA :
New Harbinger Publications, Inc.,
[2013]
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| Variant Title: |
Living with your body and other things you hate
Living with Your Body and Other Things You Hate: How to Let Go of Your Struggle with Body Image Using Acceptance and Commitment Therapy |
| Format: | Electronic eBook |
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