The anxiety & phobia workbook [electronic resource] / Edmund J. Bourne, PhD.

"Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disor...

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Bibliographic Details
Main Author: Bourne, Edmund J. (Author)
Language:English
Published: Oakland, CA : New Harbinger Publications, Inc., [2020]
Edition:Revised & updated seventh edition.
Series:New Harbinger self-help workbook
Subjects:
Genre:
Online Access:
Variant Title:
Anxiety and phobia workbook
Format: Electronic eBook

MARC

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490 0 |a New Harbinger self-help workbook 
504 |a Includes bibliographical references. 
520 |a "Celebrating 30 years as a classic in its field, The Anxiety and Phobia Workbook is an unparalleled, essential resource for people struggling with anxiety and phobias. This fully revised and updated seventh edition of the best-seller offers powerful, step-by-step treatment strategies for panic disorders, agoraphobia, generalized anxiety disorder, obsessive-compulsive disorder (OCD), post-traumatic stress disorder (PTSD), worry, and fear. Readers will also find new information on relapse prevention after successful treatment, and updates on medication, marijuana derivatives, exposure, nutrition, spirituality, the latest research in neurobiology, and more"--  |c Provided by publisher. 
650 0 |a Anxiety  |x Treatment  |v Popular works. 
650 0 |a Phobias  |x Treatment  |v Popular works. 
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