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100423s2010 mnu ob 000 0 eng |
| 020 |
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|z 9781592858491
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|a 9781592859894 (online)
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| 035 |
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|a (EBZ)ebs26022520e
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|a DLC
|d EBZ
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|a msc
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0 |
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|a BF575.S37
|b B76 2010
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| 100 |
1 |
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|a Brown, C. Brené
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| 245 |
1 |
4 |
|a The gifts of imperfection
|h [electronic resource] :
|b let go of who you think you're supposed to be and embrace who you are /
|c by Brené Brown.
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| 246 |
2 |
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|a The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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| 260 |
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|a Center City, Minn. :
|b Hazelden,
|c c2010.
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| 504 |
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|a Includes bibliographical references (p. 131-135).
|
| 505 |
0 |
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|t Introduction: wholehearted living --
|t Courage, compassion, and connection: the gifts of imperfection --
|t Exploring the power of love, belonging, and being enough --
|t The things that get in the way --
|t Cultivating authenticity: letting go of what people think --
|t Cultivating self-compassion: letting go of perfectionism --
|t Cultivating a resilient spirit: letting go of numbing and powerlessness --
|t Cultivating gratitude and joy: letting go of scarcity and fear of the dark --
|t Cultivating intuition and trusting faith: letting go of the need for certainty --
|t Cultivating creativity: letting go of comparison --
|t Cultivating play and rest: letting go of exhaustion as a status symbol and productivity as self-worth --
|t Cultivating calm and stillness: letting go of anxiety as a lifestyle --
|t Cultivating meaningful work: letting go of self-doubt and supposed to --
|t Cultivating laughter, song, and dance: letting go of being cool and always in control.
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| 650 |
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0 |
|a Self-acceptance.
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| 650 |
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0 |
|a Self-esteem.
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| 773 |
0 |
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|t ProQuest Ebook Central
|d ProQuest Info & Learning Co
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| 776 |
1 |
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|t The gifts of imperfection
|w (OCoLC)ocn430056919
|w (DLC)2010016989
|
| 856 |
4 |
0 |
|y Access Content Online(from ProQuest Ebook Central)
|u https://ezproxy.msu.edu/login?url=https://ebookcentral.proquest.com/lib/michstate-ebooks/detail.action?docID=5725590
|z ProQuest Ebook Central: 2010
|
