From anger to action [electronic resource] : powerful mindfulness tools to help teens harness anger for positive change / Mitch R. Abblett, PhD ; foreword by Christopher Willard, PsyD.

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"Being a teen in today's world isn't easy, and there are plenty of reasons to feel angry. Maybe you're struggling with your grades, read something upsetting in the news, are being bullied, feel rejected or let down, or have experienced something traumatic. You aren't alone, and your emotions are nor...

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Bibliographic Details
Uniform Title:	Instant help solutions series.
Main Author:	Abblett, Mitch (Author)
Other Authors:	Willard, Christopher (Psychologist) (writer of foreword.)
Language:	English
Published:	Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2019]
Series:	Instant help solutions series.
Subjects:	Anger > Juvenile literature. Mindfulness (Psychology) > Juvenile literature. Positive psychology > Juvenile literature. Anger in adolescence. Anger. Mindfulness.
Genre:	Juvenile literature.
Online Access:	eBook High School Collection (EBSCOhost): 2019 (EBSCO) eBook Public Library Collection (EBSCOhost) – North America: 2019 (EBSCO)
Format:	Electronic eBook

From anger to action powerful mindfulness tools to help teens harness anger for positive change

Authors: Abblett, Mitch
Published: Instant Help Books, an imprint of New Harbinger Publications, Inc., 2019

EBSCO eBooks: 2019 (EBSCO)

Electronic eBook