The anti-anxiety program [electronic resource] : a workbook of proven strategies to overcome worry, panic, and phobias / Peter J. Norton, Martin M. Antony.
"A lifeline for anxiety sufferers, this expertly crafted workbook has been revised and updated to be even more user-friendly. Readers discover a new sense of freedom as they work through this comprehensive program grounded in cognitive-behavioral therapy (CBT). Step by step, the book provides skills...
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| Language: | English |
| Published: |
New York :
The Guilford Press,
[2021]
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| Edition: | Second edition. |
| Subjects: | |
| Genre: | |
| Online Access: | |
| Variant Title: |
The Anti-Anxiety Program, Second Edition: A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias |
| Format: | Electronic eBook |
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EBSCO eBooks: 2021 (EBSCO)eBook Public Library Collection (EBSCOhost) – North America: 2021 (EBSCO)