Don't worry [electronic resource] : 48 lessons on relieving anxiety from a Zen Buddhist monk / Shunmyo Masuno ; translated by Allison Markin Powell.
"Put yourself at ease with this highly practical, internationally bestselling guide to reducing anxiety and living worry-free by the renowned Zen Buddhist author of The Art of Simple Living. Can you think of a time when you were worried about something, but then a random comment or occurrence made y...
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| Language: | English |
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Tokyo :
Penguin Life,
[2022]
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| Variant Title: |
Don't Worry: 48 Lessons on Relieving Anxiety From a Zen Buddhist Monk |
| Format: | Electronic eBook |