Mindfulness pocketbook [electronic resource] : little exercises for a calmer life / Gill Hasson.
"Follow-up to the bestselling Mindfulness: Live in the MomentGill Hasson, author of the bestselling Mindfulness is back and this time you can fit her advice in your pocket! This little book is packed with over 100 quick exercises, each dealing with a difference situation, to help you get calm, colle...
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| Language: | English |
| Published: |
Hoboken, New Jersey :
John Wiley and Sons, Inc.,
2015.
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| Online Access: | |
| Variant Title: |
Mindfulness Pocketbook: Little Exercises for a Calmer Life |
| Format: | Electronic eBook |