Thirty day shape up : how to take it off and keep it off, an all-in-one guide to diet, exercise, and calorie counting.

Bibliographic Details
Uniform Title:	Dell purse book.
Language:	English
Published:	New York : Dell, [1993], ©1993.
Series:	Dell purse book.
Subjects:	Reducing diets > Popular works. Food > Caloric content > Popular works. Exercise for women. Body weight > Regulation > Popular works.
Genre:	Popular works.
Physical Description:	64 pages : illustrations ; 13 cm.
Format:	Book

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