Managing your mind : the mental fitness guide / Gillian Butler, Tony Hope.

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Bibliographic Details
Main Author:	Butler, Gillian, 1942-
Other Authors:	Hope, R. A.
Language:	English
Published:	New York : Oxford University Press, 1995.
Subjects:	Mental health. Self-management (Psychology) Mental Health.
Physical Description:	ix, 438 pages : illustrations ; 23 cm
Format:	Book

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