Take five / by Dina Silver.

Contains four different programs designed to provide relaxation and stress relief at work through soothing music and visual displays, stretching exercises, and guided imagery exercises.

Bibliographic Details
Main Author:	Silver, Dina
Other Authors:	Sloan, Lisa Leitner, Pamela J.
Language:	English
Published:	[Santa Monica, Calif.] : Voyager, [1993], ©1993.
Subjects:	Stress management > Software. Job stress > Software. Relaxation > Software.
Genre:	Software.
Physical Description:	1 computer disc : sound, color ; 4 1/2 in. + 1 instruction sheet.
Format:	Electronic Software
Platform:	Macintosh (Computer) IBM PC

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