The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay.

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Bibliographic Details
Main Author:	Davis, Martha, 1947-
Other Authors:	Eshelman, Elizabeth Robbins McKay, Matthew
Language:	English
Published:	Oakland, CA : New Harbinger Publications, [2000], ©2000.
Edition:	Fifth edition.
Subjects:	Stress management. Relaxation. Stress, Psychological > prevention & control. Relaxation Therapy. Popular Work.
Genre:	Popular Work.
Physical Description:	xvi, 294 pages : illustrations ; 28 cm
Variant Title:	Relaxation and stress reduction workbook.
Format:	Book

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