The dialectical behavior therapy skills workbook : practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance / Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley.

Bibliographic Details
Uniform Title:New Harbinger self-help workbook.
Main Author: McKay, Matthew
Other Authors: Wood, Jeffrey C.
Brantley, Jeffrey
Language:English
Published: Oakland, CA : New Harbinger Publications, [2007], ©2007.
Series:New Harbinger self-help workbook.
Subjects:
Genre:
Online Access:
Physical Description:vi, 232 pages ; 26 cm.
Format: Book

MARC

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100 1 |a McKay, Matthew.  |0 http://id.loc.gov/authorities/names/n83139565 
245 1 4 |a The dialectical behavior therapy skills workbook :  |b practical DBT exercises for learning mindfulness, interpersonal effectiveness, emotion regulation & distress tolerance /  |c Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley. 
260 |a Oakland, CA :  |b New Harbinger Publications,  |c [2007], ©2007. 
300 |a vi, 232 pages ;  |c 26 cm. 
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490 1 |a A New Harbinger self-help workbook 
504 |a Includes bibliographical references (pages [229]-232). 
505 0 |a Basic distress tolerance skills -- Advanced distress tolerance skills -- Basic mindfulness skills -- Advanced mindfulness skills -- Exploring mindfulness further -- Basic emotion regulation skills-- Advanced emotion regulation skills -- Basic interpersonal effectiveness skills -- Advanced interpersonal effectiveness skills -- Putting it all together. 
650 0 |a Dialectical behavior therapy  |v Problems, exercises, etc.  |0 http://id.loc.gov/authorities/subjects/sh2005001982 
650 2 |a Behavior Therapy. 
700 1 |a Wood, Jeffrey C.  |0 http://id.loc.gov/authorities/names/n2006080605 
700 1 |a Brantley, Jeffrey.  |0 http://id.loc.gov/authorities/names/no2003112026 
830 0 |a New Harbinger self-help workbook.  |0 http://id.loc.gov/authorities/names/n2004104741 
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