Pilates conditioning for weight loss / with Suzanne Deason.
Includes the complete 60-minute Pilates conditioning workout, two 45-minute workout variations to allow you to progress to the next level, and additional on-screen instruction with our exclusive exercise guide.
Uniform Title: | Rovi Media Collection. Movies.
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Corporate Author: | Gaiam Media |
Other Authors: | Deason, Suzanne |
Language: | English |
Edition: | Deluxe DVD edition. |
Series: | Rovi Media Collection. Movies.
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Subjects: | |
Genre: | |
Physical Description: | 1 videodisc (180 min.) : sound, color ; 4 3/4 in. |
Variant Title: |
Conditioning for weight loss. |
Format: | Video DVD |