Teaching stress management : activities for children and young adults / Nanette E. Tummers.

Bibliographic Details
Main Author: Tummers, Nanette
Language:English
Published: Champaign, IL : Human Kinetics, [2011], ©2011.
Subjects:
Students > Mental health.
Stress in children.
Stress in youth.
Stress management > Study and teaching.
Physical Description:xiv, 249 pages : illustrations ; 28 cm
Format: Book
Contents:
  • Stress in our schools today
  • The scientific foundation of stress and stress management
  • Advocating for stress management in schools
  • Fostering positive skills to cope with stress
  • Stress reduction tools
  • Creative ways to build students' stress management skills.