Mindfulness-based cognitive therapy for depression / Zindel V. Segal, J. Mark G. Williams, John D. Teasdale ; foreword by Jon Kabat-Zinn.

"MBCT focuses on teaching participants to make a simple yet radical shift in their relationship to the thoughts, feelings, and bodily sensations that contribute to depressive relapse"--P. [2] of jacket.

Bibliographic Details
Main Author: Segal, Zindel V., 1956-
Other Authors: Williams, J. Mark G.
Teasdale, John D.
Language:English
Published: New York : Guilford Press, [2013], ©2013.
Edition:Second edition.
Subjects:
Physical Description:xix, 451 pages : illustrations ; 24 cm
Format: Book

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