How to meditate : a practical guide to making friends with your mind / Pema Chödrön.
An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual.
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| Language: | English |
| Published: |
Boulder, Colorado :
Sounds True,
2013.
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| Physical Description: | viii, 175 pages ; 22 cm |
| Format: | Book |
| Summary: |
An American-born Tibetan Buddhist nun offers her own unique explanation of meditation and guides readers through practicing this calming ritual. |
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| Call Number: | BQ5612 .C48 2013 |
| ISBN: | 9781604079333 1604079339 |