Principles and labs for fitness & wellness / Werner W.K. Hoeger, Sharon A. Hoeger.

Bibliographic Details
Main Author: Hoeger, Werner W. K.
Other Authors: Hoeger, Sharon A.
Language:English
Published: Boston, MA : Wadsworth Cengage Learning, [2016], ©2016.
Edition:Thirteenth edition.
Subjects:
Genre:
Physical Description:xvi, 608 pages : color illustrations, forms ; 28 cm
Variant Title:
Principles and labs for fitness and wellness.
Fitness & wellness.
Format: Book

MARC

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100 1 |a Hoeger, Werner W. K.  |0 http://id.loc.gov/authorities/names/n88045835 
245 1 0 |a Principles and labs for fitness & wellness /  |c Werner W.K. Hoeger, Sharon A. Hoeger. 
246 3 |a Principles and labs for fitness and wellness. 
246 3 0 |a Fitness & wellness. 
250 |a Thirteenth edition. 
260 |a Boston, MA :  |b Wadsworth Cengage Learning,  |c [2016], ©2016. 
300 |a xvi, 608 pages :  |b color illustrations, forms ;  |c 28 cm 
336 |a text  |b txt  |2 rdacontent 
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500 |a "13e"--Cover. 
500 |a Includes [32] pages of flash cards. 
504 |a Includes bibliographical references and index. 
505 0 |a Physical fitness and wellness -- Behavior modifications -- Nutrition for wellness -- Body composition -- Weight management -- Cardiorespiratory endurance -- Muscular strength and endurance -- Muscular flexibility -- Skill fitness and fitness programming -- Stress assessment and management techniques -- Preventing cardiovascular disease -- Cancer prevention -- Addictive behavior -- Preventing sexually transmitted infections -- Lifetime fitness and wellness -- Appendix A Nutritive value of selected foods. 
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700 1 |a Hoeger, Sharon A.  |0 http://id.loc.gov/authorities/names/no99049602 
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