Stretching for flexibility / producer, director, Andrea Ambandos.
"An essential program for anyone who desires greater flexibility and range of motion. Stretching for flexibility is a non-aerobic way to regain and maintain a healthy, youthful body. The benefits increase with every use. This is a 'must-have' for all men and women over 30. The gentle opposition move...
| Uniform Title: | Yoga zone series [DVD].
Rovi Media Collection. Movies. |
|---|---|
| Corporate Authors: | |
| Other Authors: | |
| Language: | English |
| Published: |
Port Washington, NY :
Yoga Zone : Koch Vision,
2002.
|
| Series: | Yoga zone series [DVD].
Rovi Media Collection. Movies. |
| Subjects: | |
| Genre: | |
| Physical Description: | 1 videodisc (40 min.) : sound, color ; 4 3/4 in. |
| Variant Title: |
Yoga zone stretching for flexibility.
Stretching for flexibility, beginner to intermediate. |
| Format: | Video DVD |
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