AM & PM workouts / producer, director, Andrea Ambandos ; Natural Journeys ; Dragonfly Productions.
The first session teaches Tai Chi postures designed as an exhilarating wake-up call that helps revitalize your entire being in the morning. The second session teaches effortless breathing and flowing movement through a variety of Tai Chi postures designed to cleanse mind, body, and spirit by releasi...
| Uniform Title: | Discover tai chi.
Rovi Media Collection. Movies. |
|---|---|
| Corporate Authors: | |
| Other Authors: | |
| Language: | English |
| Published: |
Thousand Oaks, CA :
Natural Journeys DVD,
[2002], ©2002.
|
| Edition: | Standard format; digital collector's edition. |
| Series: | Discover tai chi.
Rovi Media Collection. Movies. |
| Subjects: | |
| Physical Description: | 1 videodisc (approximately 30 min.) : sound, color ; 1/2 in. |
| Format: | Video DVD |