Pick your spot pilates / Anchor Bay Entertainment ; producer/director, Andrea Ambandos.
Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core.
Uniform Title: | Crunch workout.
Rovi Media Collection. Movies. |
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Corporate Authors: | |
Other Authors: | |
Language: | English |
Published: |
Troy, MI :
Anchor Bay Entertainment,
[2002], ©2002.
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Series: | Crunch workout.
Rovi Media Collection. Movies. |
Subjects: | |
Genre: | |
Physical Description: | 1 videodisc (45 min.) : sound, color ; 4 3/4 in. Also issued on VHS. |
Variant Title: |
Crunch, pick your spot pilates. |
Format: | Video DVD |
Summary: |
Targets the favorite body parts to train: belly, butt, thighs, with 10-minute workouts for each. Pilates mat exercises tone, firm, and re-shape your body. Focuses on precise breathing techniques to get in touch with your body's core. |
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Note: | Videorecording. |
Call Number: | AJ3 D0018793 VideoDVD |
Audience: |
MPAA rating: Not rated. |
Credits: | Director of photography, Jim Moody ; music, Rich McHugh ; editor, Jason Savitt ; art director, Roger Ambrose. |
System Details: | DVD; Dolby digital; Dolby surround 2.0. |
Cast: |
Ellen Barrett, Roxanne, Collin, Dorothy, Kimberly, Lyssa, Betsey, Jennifer. |
Additional Physical Form: |
Also issued on VHS. |