The method : cardio boot camp / Peter Pan Industries ; director and producer, Cal Pozo.

Cardivascular workout that combines army-style physical conditioning methods with moves adapted from calisthenics, martial arts, and aerobic dance.

Bibliographic Details
Uniform Title:	Method (Newark, N.J.) Rovi Media Collection. Movies.
Corporate Authors:	Peter Pan Industries PPI Entertainment Group
Other Authors:	Pozo, Cal Mallett, Tracey
Language:	English
Published:	Newark, N.J. : PPI Entertainment, [2002]
Series:	Method (Newark, N.J.) Rovi Media Collection. Movies.
Subjects:	Calisthenics. Aerobic exercises. Exercise for women. Physical fitness for women. Instruction.
Genre:	Instruction.
Physical Description:	1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in. Also issued on VHS.
Variant Title:	Cardio boot camp.
Format:	Video DVD

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