Fat burning pilates / Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos.
Start with a cardio that blends dance and low impact with standing Pilates-inspired moves to challenge your aerobic fitness, improve your posture, and put you more in touch with the power of your "core". Then hit the floor to tighten and tone your favorite body parts.
Uniform Title: | Crunch (Anchor Bay Entertainment, Inc.)
Rovi Media Collection. Movies. Rovi K-12 education materials. |
---|---|
Corporate Authors: |
Dragonfly Productions Anchor Bay Entertainment, Inc |
Other Authors: |
Ambandos, Andrea Barrett, Ellen |
Language: | English |
Published: |
Troy, MI :
Anchor Bay Entertainment,
[2003], ©2003.
|
Series: | Crunch (Anchor Bay Entertainment, Inc.)
Rovi Media Collection. Movies. Rovi K-12 education materials. |
Subjects: | |
Genre: | |
Physical Description: | 1 videodisc (40 min.) : sound, color ; 4 3/4 in. |
Format: | Video DVD |