Classical stretch, the Esmonde technique. Arms & abs ; Legs & butt / Classical Stretch, Inc. ; a production of WPBS Television.

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Both programs demonstrate a combination of resistance and flexibility that is used to work the upper and lower body.

Bibliographic Details
Uniform Title:Rovi Media Collection. Movies.
Corporate Author: Navarre Corporation
Other Authors: Esmonde-White, Miranda
DuFlo, Tracy
Language:English
Published: Montreal, QC, Canada : [New Hope, Minn.] : Classical Stretch, Inc. ; Distributed by Navarre Home Entertainment, [2002], ©2002.
Series:Rovi Media Collection. Movies.
Subjects:
Stretching exercises.
Physical fitness.
Instructional films.
Genre:
Instructional films.
Physical Description:1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Variant Title:
Esmonde technique.
Format: Video DVD

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