Kathy Smith. Timesaver shaper ball workout / a Madhouse production ; created by Kathy Smith ; exercise program developed by Candice Copeland, Douglas Brooks ; executive producer Russell K. Kamalski.
Kathy Smith leads a 30-minute workout, which demonstrates exercises with the shaper ball, designed to improve and strengthen the muscles in the abdomen, lower back, and lower body.
| Uniform Title: | Rovi Media Collection. Movies.
Rovi K-12 education materials. |
|---|---|
| Corporate Author: | |
| Other Authors: | |
| Language: | English |
| Published: |
New York :
Sony Music Entertainment,
[2002], ©2002.
|
| Series: | Rovi Media Collection. Movies.
Rovi K-12 education materials. |
| Subjects: | |
| Physical Description: | 1 videodisc (approximately 30 min.) : sound, color ; 4 3/4 in. |
| Variant Title: |
Kathy Smith.
TimeSaver shaper ball workout.
Shaper ball workout. |
| Format: | Video DVD |
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