Prevention fitness systems. Flatten your belly with Pilates / director/producer, Andrea Ambandos ; Dragonfly Productions.
Demonstrates a progressive series of abdominal exercises based on Pilates. Includes three different workout levels.
Uniform Title: | Prevention fitness systems.
Rovi Media Collection. Movies. Rovi K-12 education materials. |
---|---|
Corporate Authors: | |
Other Authors: | |
Language: | English |
Language and/or Writing System: |
Closed-captioned. |
Published: |
Troy, MI :
Anchor Bay Entertainment,
[2003], ©2003.
|
Series: | Prevention fitness systems.
Rovi Media Collection. Movies. Rovi K-12 education materials. |
Subjects: | |
Genre: | |
Physical Description: | 1 videodisc (31 min.) : sound, color ; 4 3/4 in. |
Variant Title: |
Flatten your belly with Pilates. |
Format: | Video DVD |
Summary: |
Demonstrates a progressive series of abdominal exercises based on Pilates. Includes three different workout levels. |
---|---|
Note: | Instructional program. "Not rated." Videorecording. |
Call Number: | AN2 D0029135 VideoDVD |
Credits: | Executive producers, Sandra Weisenauer, Michelle Rygiel, Michele Stanten. |
System Details: | DVD; full screen presentation; Dolby 2.0 stereo. |
Participant or Performer: |
Instructor, Michelle Dozois. |